With all the options out there for breakfast, sometimes you just want to pour yourself a big bowl of cold cereal. But are you sacrificing nutrition for convenience? Caleigh and Sara take a hilarious deep dive into the ways companies market sugary breakfast foods. Join us as we attempt to break down the evolution of “Sugar Smacks” to “Honey Smacks”, counting cockroach legs as extra protein, and take a trip down memory lane as we remember our favorite childhood cereals. We’re asking the hard hitting questions this episode, most importantly: can we bring back toys in cereal boxes, please?Follow us...Instagram: @nachofitnesscoachTikTok: @nachofitnesscoachTwitter: @nachofitcoachWebsite: www.nachofitnesscoach.comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.