Michael Kummer joins us on todays episode. Michael is a digital health entrepreneaur and homesteading expert, a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, selling freeze-dried organ meat supplements sourced from 100% pasture-raised cattle. He has a popular blog and hosts the Primal Shift Podcast, where he explores topics like local food sourcing, benefits of homesteading, ethical animal husbandry, and modern agriculture's impact on food quality. Kummer merges advanced health optimization strategies with traditional food cultivation, bridging the gap between different health communities.

Topics discussed today include:

• Transitioning from corporate life to homesteading.
• The process and journey of learning to care for animals on a homestead.
• Building a closer relationship with nature through homesteading practices.
• Integrating outdoor activities into daily life for better health.
• The impact of changing one's living environment to be more in sync with the outdoors.
• Exploring the emotional and ethical aspects of raising animals for food.
• The experience and emotions involved in consuming meat from animals raised at home.
• Educating children on the importance of a hands-on relationship with their food, supported by family values.
• The importance of teaching natural eating habits to the next generation.
• Homesteading as a means to grow real food and create a legacy of health and understanding.

Timestamps:

(00:00) - Homesteading and Local Food Sourcing

(12:49) - Embracing Nature Through Homesteading

(19:16) - Learning About Homesteading and Regenerative Farming

(22:28) - Homesteading Lifestyle and Personal Reflection

(31:06) - Teaching Kids Healthy Relationship With Food

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