Jessica Baum, is the author of Anxiously Attached: Becoming More Secure in Life and Love. In this episode Jessica shares how our wounds from our childhood determines our attachment style and gives us advice on how to flip the script.
You will also learn how to detect your attachment style and why we pick partners who reinforce our core wounds.
Jessica has helped thousands of clients with her unique approach to healing, the self-full Method. The Self-full Method is focused on developing a meaningful connection with oneself, and understanding your core patterns, so you can better understand how you relate in relationships.
Connect with Jessica on the web at https://www.beselffull.com/
Pick up a copy of her book https://www.beselffull.com/anxiouslyattached
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