Today we discuss how to get off the hamster wheel of the patriarchy. By recognizing there is no rush, you can take on your tasks as you're able to, with your needs and rest in mind.

I share what a to-do list is and what it is not, and some methods for recognizing your relationship to your schedule. Learn how to find time for rest and allow yourself the freedom of not having to accomplish it all.

Get full show notes and more information here: https://www.mckoolcoaching.com/117

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