If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure of how to develop a healthy relationship with food...stop what you're doing and listen to this podcast immediately.
In this episode I'm joined by a nutritionist, Nick, and throughout the conversation Nick discusses his own personal struggles with Binge Eating and I help him create a strategy to stop his binge eating once and for all.
Love you,
-J
PS you can join The Inner Circle here: https://www.sfinnercircle.com
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You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.