Sweet friends, 

In this episode, we will be learning how herbs ACTUALLY work, and how you can easily incorporate them into your life to create balance in your body. In addition to teaching you how to create your own medicine cabinet, I will also cover what actions certain herbs have on the body. Are you ready for the most exciting part of working with herbs? Anyone, with any budget can start doing this work. Throughout this episode, all of my examples are based on spices and herbs that you should already have in your pantry. 

I cover: 

• How to stop seeing herbs as a "thing" or "seasoning", and reconnect to what they actually are 
• How to discover the energies of herbs
• Why you don't need a big budget to explore the power of herbs 
• Powerful herbs and spices which you should already have in your kitchen 
• The actions of herb categories and how they effect the human body 
• How to create your own medicine cabinet 

and soooo much more!

If you enjoy this episode, please be sure to share with a friend and leave a review. Your support truly helps our Ayurvedic community grow!

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