Dopey 475: Dopey Tuesday: Even Guru's Get the Blues or How to Stop Being Depressed with Dopey Guru Thuann Nguyen, Addiction, Meth, Recovery, Depression
This week on Dopey! In a radical new twist we do a show all about overcoming depression with Mountainside Director of Mind, Body and Spirit, Thuann Nguyen. Thuann tells us all about a shaky period he recently went through and how he got out of it! Plus Dopey emails and much more on this super inspirational episode of your favorite podcast all about drugs, addiction and dumb shit!
notes:
- imposter syndrome
- both working in treatment and needing to utilize treatment
- isolating
- emotional/spiritual relapse
- thuann's depression checklist
- meditation
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