88. Physician's 3 Energy Accounts Keep them Full for Physician Wellness
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Episode 88
Building on our previous discussion about the relentless energy depletion doctors experience, especially during residency, we explore how this profession pushes individuals beyond their limits, often leading to burnout.
We'll uncover the unique ways to replenish each of these energy reservoirs, as each type requires a different approach to refueling. You'll learn how dipping below zero in any of these energy tanks triggers specific burnout symptoms, and crucially, discover which of these tanks is the most dominant. By effectively refilling this primary energy source, you can positively impact all three energy types.
Check it out and empower yourself with the knowledge to manage your energy better and combat burnout, ensuring you can continue to perform at your best.
Episode Highlights: • The 3 symptoms of burnout • First energy account: Physical • Second energy account: Emotional • Third energy account: Spiritual
Resources: • Downloadable image of Physician’s 3 Energy Accounts: https://drive.google.com/file/d/16EcABWjvn1qVngImdtQ0GS40iaItY7jg/view?usp=share_link • Episode 87: Burnout Is Not About Batteries Run Down https://physiciansonpurpose.libsyn.com/burnout-is-not-about-batteries-run-down
• Ideal Physician Job Search Formula https://www.thehappymdacademy.com/store/hUXKudq8
Watch this on Youtube: https://youtu.be/nI9FjdVRsgY
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