Lance Watson is one of the greatest Triathlon coaches of all time. In three decades of coaching triathlon, he has coached at four Olympics and over 50 world championships. Coached more than 20 professional IronMan winners and an Olympic gold medalist, he is one of only five Ironman master coaches and was inducted into the triathlon Hall of Fame. The athletes he’s worked with have reached the top of the world with incredible success, including Olympians Simon Whitfield and Brent McMahan…Simon of course winning the Olympic Gold in 2000, and Ironman champions Lisa Bentley, Chris Lieto, and Peter Reid. He worked with both Laura and me for several years and personally he brought the joy back to training and racing in my career when I was feeling burnt-out and I’m incredibly grateful for that. Lance discusses his journey into the sport of Triathlon, building the National Training Centre in Victoria Canada, and how his athlete Simon Whitfield winning the Olympic Gold affected his life. Lance discusses how he along with Mark Allen, Dave Scott, Paula Newby Fraser, and Matt Dixon built the Ironman University coaching courses. Lance describes his coaching style and methodology, his mental strategies for his athletes, Nutrition, and working with athletes over many years.