We've been home for many weeks now; many of us alone, others with their kids, significant others and perhaps extended family. This week Jenn chats with nutritionist Anna Engelhardt who is in quarantine with her two kids and husband. Anna opens the door to her home, sharing the ups and downs of quarantine for her family from stressful work days to her daughter's birthday celebration and maintaining her own sanity. Full of real stories along with tips and tricks, this episode shows us that as much as we may feel isolated, our experiences are amazingly similar. We are all in this together!Become A Member: https://glow.fm/saladwithasideoffries/ Connect with Anna: http://slowolution.com/ Links:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanConnect with Anna : Website & IG & FacebookQuotes:"As a mom, it's so important to start my day on my terms because you never know what moods your kids will be in." - Anna Engelhardt"As much as we may feel alone and isolated, we are all in this together; even if we live on the other side of the world, we're more similar than we realize." - Jenn Trepeck
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Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.*
If you have searched for nutrition tips, tried to keep a healthy lifestyle, or felt stuck following popular weight loss tips, this podcast is for you. Get straightforward wellness advice that works in real life, plus strategies for a balanced diet, sustainable healthy eating, and a smarter approach to fitness and nutrition. Is your diet making you hungrier, crankier, or less healthy? Tune in and find out.*
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