What is burnout? How do you know if you are burnt out? And how you recover from it? Emily and Amelia Nagoski are highly accomplished in their fields as individuals, with Emily working as a well-known sex educator and Amelia working as a conductor in the competitive world of classical music. Despite these accomplishments, the two struggled with stress, feelings of inadequacy, and veering towards burnout in their careers, and have since dedicated themselves to educating women across all careers on the factors that lead to burnout and the best way to avoid it. For full show notes go to www.motherkind.co Learn more about your ad choices. Visit podcastchoices.com/adchoices