Some of us are lucky. We are born into a family or a society where we feel like we belong. For others of us, because of our terrible self-concept (which is the result of shame), we feel the only places we belong are places we wish we didn’t belong. And for others of us, the lack of belonging we feel plagues our life. We feel fundamentally disconnected. We don’t feel like we belong anywhere. We don’t feel like we belong with anything.

Belonging is one of the highest frequency vibrations in this universe. In fact, we could consider oneness, love and belonging to all be different “tones” of the same color. But it is not simply that. It is also a basic human need. So many of us in the spiritual field believe it is not only possible but also good to transcend human needs. We use our spiritual practice to work against our own biology instead of with it. But it is not possible to un-need something that you need. It is only possible to meet that need in a different way. We need to feel as if we belong in order to feel ourselves to be connected with or one with anything in our lives instead of completely alone. We are social creatures. Human beings that are isolated die in a similar way that a plant dies if it is not given water. But the sad thing is, without a sense of connection and belonging, a person will die even if they are surrounded by other people.