In this episode, I’m challenging you to become more aware of the times you complain and vent and showing you how to slowly change the behavior of doing so. Discover some of the reasons we get stuck in complaining and venting, what can happen when you stop, and how to go from complaining and venting to detaching and no longer doing, in order to bring peace, calm, and quiet to your mental and emotional state of being.

Find the episode transcript here: https://www.mckoolcoaching.com/72

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