This week I'm joined by Olympian Paddy Barnes.   Join Patreon for bonus episodes and content - https://www.patreon.com/noblasters     Get tickets for Ciarans NEW show Majestic here - https://www.ulsterhall.co.uk/what-s-on/ciaran-bartlett/  Check out the best eatery in Holywood and now Bangor - https://www.joxer.co.uk/    Get 20% off and free shipping at https://www.manscaped.com when you use the code NOBLASTERS   Get in touch with the show - noblasterspodcast@gmail.com