In this episode of the Ancient Health Podcast, Courtney and Dr. Motley engage in a deep and informative conversation with Bethany Cameron. Bethany shares her personal journey through severe health challenges, emphasizing gut health and holistic recovery. Key topics include the impact of diet on health, emotional connections to eating, and practical tips for overcoming digestive issues.Topics Discussed:05:00-06:00: Bethany discusses her initial health struggles.10:00-11:00: Conversation about the importance of diet in health.15:00-16:00: Bethany's experiences with food sensitivities.20:00-21:00: The role of emotional well-being in physical health.25:00-26:00: Bethany's approach to dietary changes.30:00-31:00: Discussion on holistic treatments.35:00-36:00: The impact of family support on Bethany's journey.40:00-41:00: Strategies for managing digestive health.45:00-46:00: Reflections on health and wellness.Try some Honey With Superpowers™! Head to www.manukora.com/axe to get 3 FREE Gifts with your Starter Kit - a $25 value!Try Bethany's recomnded Digestive Support Protein Powder and supplement HERE Follow Bethany @lilsipper on Instagram!https://www.instagram.com/lilsipper/Check out the Digest This podcastFind Bethany on Social MediaTikTokYouTubeCheck Out Bethany's Cookbook!My IBS friendly cookbookBethany's PantryFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.