When it comes to weight loss there are so many different diets and ways to do it. Eilidh, Lauren and Ash talk openly about what works, and what didn’t, for them.

IMPORTANT: This subject may not be for everyone so if this is a sensitive issue for you, please skip and listen to one of our other episodes.

The Good Motherhood Podcast: Instagram | Facebook
Sponsored by TEN10 Podcasts.

You can also find us online at www.thegoodmotherhoodpodcast.com
Eilidh Wells | Lauren Kerr | Ash Reid