Discover the compelling story of Sarah Moore in this episode of Dog Tag Diaries. From the cockpit of Blackhawk helicopters to the awe-inspiring peaks of the Himalayas, Sarah shares her transformative journey. How did a challenging military career, complete with its emotional and physical challenges, guide her towards founding Blue Side Adventures? Get a glimpse into her personal battles with PTSD, the breaking point that forced her to reevaluate her life, and her quest for mental and physical well-being. Her insights on the importance of mindfulness, community, and embracing change are sure to resonate with listeners seeking inspiration and courage in their own lives.

Sarah Moore’s journey began with a call to serve after 9/11, leading to a distinguished 21-year career in the U.S. Army as an Aviation Officer flying UH-60 Blackhawk helicopters and serving in senior leadership roles. She also spent over seven years in federal law enforcement, training officers and providing peer support. Behind her impressive service record, Sarah faced mounting physical and mental challenges that pushed her to embark on a personal journey of healing. Through deep study and deliberate action, she transformed her health and mindset. A pivotal expedition to Everest Base Camp in 2018 inspired her to found Blue Side Adventures, an organization dedicated to empowering fellow veterans and first responders through healing treks in the Himalayas. Now in its third year, her mission continues to help others reclaim their strength and build the lives they deserve.

Connect with Sarah:

Facebook - bluesideyoga

Youtube - @blueside-adventures

Website - Blue Side Adventures

Get your free Warrior Mindset Workbook here: www.bluesideyoga.com/workbook

Join her next adventure here: www.bluesideyoga.com/adventure

Kim Liszka served in the United States Army/Reserves as a Combat Medic, Combat Nurse, Flight Nurse Instructor and one of the Top Female athletes in the Army. Kim worked 20+ years as an ER nurse and decided to explore the world as a travel nurse. She's an Advanced Wilderness Expedition Provider and Chief Medical Officer for numerous endurance/survival expeditions in different countries. Kim has a son, Jace and a daughter in law, Sammy and 2 grand animals, Joey & Bear. Her dog Camo is her best buddy. Camo is the sweetest yellow Labrador Retriever to walk this earth. He loves licking snow, riding the ocean waves, visiting carnivore food trucks and loves belly rubs and treats. Fun Facts: Kim's lived in the Reality TV World! Fear Factor, American Ninja Warrior-Military Edition, American Tarzan, Spartan Namibia and more to come!

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Learn more about Reveille and Retreat Project: 

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.