Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia!

Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both women and men.

Deanna Hansen is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block TherapyTM, a unique at-home fascia-release protocol, to relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process.

Learn how fascia functions like the body’s internal communication system, connecting every cell and allowing for optimal blood flow and detoxification. Discover how adhesions and blockages in the fascia can impact fertility, especially for women dealing with secondary infertility, postpartum issues, or those who have undergone a C-section. Deanna walks us through the signs of fascia dysfunction and explains why breathing properly can help clear these blockages and improve fertility outcomes.

If you’ve been struggling with unexplained infertility, this episode is packed with practical tips on how to release fascia adhesions, improve circulation, and create space for your body to thrive!

Key topics covered:

• What is fascia, and how does it impact fertility?
• How fascia adhesions block blood flow and create tension in the body
• The connection between fascia alignment and fertility challenges
• How C-sections and sitting for long periods contribute to fascia issues
• The importance of diaphragmatic breathing for circulation and detoxification
• Simple steps to improve posture, alignment, and breathing to support fertility
• Fascia health for men and its impact on sperm health and erectile function

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- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

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🎧 Listen to the full podcast on Spotify and Apple Podcasts!

📄 Check out the show notes for additional resources on fascia health and fertility solutions.

Timestamps:

0:00 Introduction to Dr. Deanna and fascia

2:20 What is fascia, and why is it important for fertility?

6:30 The role of fascia in secondary infertility and postpartum issues

10:45 Understanding adhesions and blockages in the fascia

13:00 How sitting for long periods impacts the pelvic bowl and fertility

16:15 The importance of proper breathing for circulation and detox

22:00 Practical tips for diaphragmatic breathing to heal fascia

25:50 Fascia health for men and its impact on sperm quality

29:00 How to improve posture and alignment to support fertility

33:45 The connection between a cold uterus and poor blood flow

37:10 Simple daily habits to improve your fascia health and fertility

41:30 Where to find Dr. Deanna’s free gift and start improving your fascia health today