At some point during our lifetime, almost all women are affected by ‘The Change’, but so many of us know very little about it until we experience it ourselves. Liz takes a deep dive into menopause, specifically the perimenopause, and how we can best prepare to make this as good a time as possible.You can find the show notes at https://lizearlewellbeing.com/episode-8-menopause/. Hosted on Acast. See acast.com/privacy for more information.
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