Is your brain trying to tell you something—and are you ignoring the signs?
In this urgent and eye-opening episode of Arroyo Grande, Dr. Daniel Amen—renowned psychiatrist, neuroscientist, and founder of Amen Clinics—reveals the silent killers affecting your brain every day. From marijuana use and stress to poor sleep, trauma, and toxic food choices, Dr. Amen breaks down what’s really behind the rise in depression, dementia, and Alzheimer’s—and what you can do to prevent them.

📍 We cover:

• The real impact of marijuana on brain blood flow
• How childhood trauma rewires your brain (and how to heal)
• Surprising early signs of Alzheimer’s
• The connection between obesity and memory loss
• Daily habits that boost brain health and reverse damage
• Why mental health meds could accelerate dementia in some people
• And Dr. Amen’s “One Page Miracle” that changes lives

⚠️ This episode could save your life—or someone you love.
Subscribe now and hit the bell so you never miss a breakthrough:
👉 https://www.youtube.com/@ArroyoGrandeShow

📘 Learn more: Dr. Amen's latest book Change Your Brain Every Day is available now.

#BrainHealth #DanielAmen #MentalWellness #ArroyoGrande #DementiaPrevention #Neuroscience #TraumaHealing #Podcast

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