Tennis provides the best health benefits in sport, giving you 9.7 more years of life over sedentary individuals and can cut cardiovascular disease by 56% by playing three hours a week! Two doctors – Neeru Jayanthi of Emory Healthcare in Atlanta and Eli Friedman of Miami - tell you have to enjoy playing while you improve your heart health. We celebrate Black History Month with Mike Harden of the award-winning MACH Academy, an NJTL in Augusta, Ga. In our spotlights are junior Reagan Mangan, of Goshen, Ky. and Coach Andy Mizell of Margaret Allen Middle School, in Nashville, Tenn.