What do Olympic athletes, world-class artists, elite academics, and successful business executives have in common? Ivy League psychologist Angela Duckworth has spent her career researching this question, closely studying those folks at the top of their respective fields who are considered “high achievers.” Surprisingly, it turns out neither talent nor genius is the answer. “The common denominator,” she says, “is grit.”

In this episode, Angela Duckworth explains what she means by “grit,” discusses why it is such a crucial determinant for success, and offers highly practical methods for developing grit in one’s own life.

Show Notes

Similar episodes:

Time Management for Mortals: Oliver Burkeman

What it Takes to Live a Good Life: Meghan Sullivan

Resources mentioned this episode

Grit by Angela Duckworth

Character Lab

PDF of Lee’s Interview Notes

Transcript for Abridged Episode

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