Dr. Greg Jantz is a psychologist and author whose latest book: "Triumph Over Trauma" was just recently released. He is also the Founder of The Center: A Place of Hope, an award-winning inpatient and outpatient facility specializing in the treatment of addictions and mental health disorders in Edmonds. The focus is mainly on trauma in this conversation, which Dr. Jantz tells us is a spectrum of levels and the critical importance of addressing and dealing with it. Insomnia, anxiety, depression - they all can be considerable signs of unaddressed trauma. There are online tests that can provide insights.
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