"I started to be free when I realized the cage was made of thoughts!" Unknown.  We create cages for ourselves from our robotic thinking, we aren't aware that we are trapped until we become aware of our thoughts and their patterns. We can free ourselves, but how?

Do you know what you are thinking right now? Many aren't, but it is that awareness that cuts the cage of robotic reactions that create our cage, that trap us. Most of us are living in a cage of robotic reactions, which just go round and round. Push my button and I will react and think in the same pattern  every time. What can we do to free ourselves and why is it important to the quality of our life? Let's chat!