This week we are joined by Josh Connolly, resilience and wellbeing coach, who is leading the conversation around dysfunctional family environments. This is an incredible episode where Josh helps us identify the difference between toxic and dysfunctional parents, what we can do differently to protect the happiness of our own children, when we should set boundaries with our parents, and when we could be more flexible. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.This show is proudly sponsored by StokkeGet 40% off a Calm premium subscription at calm.com/motherkindJoin our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices