Welcome to the first series of guided meditations for Life Warrior -our meditation & health project! This series is for parents to do with their child at bedtime, naptime, or quiet time.
During the series, we will be working with a version of the metaverse.
You can repeat this meditation throughout the week, month, or year and move to the next one when you are ready.
This is intended to be done in a safe place, not driving or anything that would require a parent's attention.
This is not a substitute for professional medical or counseling advice. If you need help, please don't hesitate to get in touch with a professional.
Credits
graphics, editing, recording
www.snapdragonphotography.com
music
Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394
Artist: http://incompetech.com
tree video
josephphackney https://pixabay.com/
https://linktr.ee/youdontownmepodcast
#mom #dad #parenting #meditation #selfcare