I recently saw a bunch of hikers finish under a banner headline of "Warrior Expeditions," and I was drawn to a black and white summit picture of today's guest, Shannon Shaver.

Shannon's hiking really started after she saw Martin Sheen in The Way, that terrific little movie that tells about a pilgrimage on the Camino De Santiago, in Spain. That lead to her own pilgrimage and an early attempt on the Appalachian Trail that was ended by Covid in 2020. But Shannon is nothing if not tenacious, starting all over again in 2021 back at Amicolola Falls, in Georgia.

Her shakedown hike for the AT was the Superior Hiking Trail in Minnesota that prepared her well for the AT. But it was the support that she recieved from the Warrior Expeditions that really struck a chord with me. You can find out about them at https://warriorexpeditions.org/ while you can learn more about Shannon at her blog, https://shannonhikestheappalachiantrail2020.art.blog/ or her Instagram account at https://www.instagram.com/shavannin_blue/

Katie is in Vermont, having made a tough decision about New Hampshire. As you'll hear, it was probably the right decision at the right time.

Finally today, it's Snow Day at Mountain Crossings, though the work continues through the fun.

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