It can be so hard to stay in kindness, compassion, gentleness and openness in our day. So often we become tougher and tougher when people are tough or reactive with us. We can change the situations in our lives by being in the gentleness and softness (it's not weakness, but strength) and mindfulness. We can begin our day with mindful gentleness and kindness and see how it changes everything in our day. Let's explore how we can do this.