#64 - Reading vs Doing: Why You Can't Read Your Way to Strength and Good Training Habits

Weights and Plates Podcast

EpisodeNov 5, 202359m

#64 - Reading vs Doing: Why You Can't Read Your Way to Strength and Good Training Habits

Weights and Plates Podcast

EpisodeNov 5, 202359m

Mark Rippetoe and Marty Gallagher Interview (3 Parts): Part 1: https://youtu.be/siaDQdpQPRQ?si=jBBEqMFP6drd1mKm Part 2: https://youtu.be/TxjibbKJ8UE?si=YilgpD6MG6bxAGZG Part 3: https://youtu.be/RIe_7ODKycQ?si=6t5M2L88a0J7DvGV Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com

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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.

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