Episode 214 - Day 7 Lion Diet Challenge: The Good, The Bad & The Ugly | Week 1 Recap & Anxiety Struggles

Episode 214 - Day 7 Lion Diet Challenge: The Good, The Bad & The Ugly | Week 1 Recap & Anxiety Struggles

The Kristin Carrera Podcast

It’s Day 7 of my Lion Diet challenge, and I’m breaking down the good, the bad, and the ugly of the first week. From a terrible anxiety attack to how I’ve been feeling overall, here’s an honest look at my progress on this strict carnivore journey. Let’s dive into what’s been working and what hasn’t. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link:https://www.youngliving.com/us/en/referral/10853931 Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X: https://twitter.com/kristincarrera RECIPES: https://www.instagram.com/agirlskitchen BBQ/SMOKING/GRILLING - https://www.instagram.com/carrerabbq Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 References: Dr. Shawn Baker - https://www.youtube.com/@ShawnBakerMD Dr. Ken Berry - https://www.youtube.com/@KenDBerryMD Dr. Kiltz - https://www.youtube.com/@doctorkiltz Dr. Anthony Chaffee - https://www.youtube.com/@anthonychaffeemd Sally Norton - https://www.youtube.com/@sknorton Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.

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