During the Pandemic, How and What Should We Eat?

Well Beyond 40

EpisodeJun 12, 202010m

During the Pandemic, How and What Should We Eat?

Well Beyond 40

EpisodeJun 12, 202010m

"During the pandemic, how and what should we eat?" asks Suzy Santos from Facebook. JJ Virgin, author of the Sugar Impact Diet and Holistic Nutritionist, has the answers. Listen in and learn not only what you should eat, but also learn that when you eat and how you eat can keep your immune system strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

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