How Does Intermittent Fasting Fit in With The Sugar Impact Diet?

Well Beyond 40

EpisodeFeb 15, 20218m

How Does Intermittent Fasting Fit in With The Sugar Impact Diet?

Well Beyond 40

EpisodeFeb 15, 20218m

"How does intermittent fasting fit in with The Sugar Impact Diet?" asks Nick Parr from Facebook. Here with our answer is none other than JJ Virgin, certified health and fitness expert and author of the Sugar Impact Diet. In her answer, JJ breaks down the role of fasting and her Sugar Impact Diet. Tune in to hear the full answer on how fasting and diet can synergize to make a big impact. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

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