Need less FOMO and more JOMO (joy of missing out)? Girls’ Night In founder Alisha Ramos is here to pep you up for staying put—and not feeling bad about it. So toss off your bra, grab a face mask and get ready for some expert self-care coaching.

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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