Is your fitness coach truly qualified? In this episode, Michelle dives deep with world champion and seasoned fitness coach Victoria Scott, who reveals why women over 35 are the most underserved yet lucrative demographic in the fitness industry. Victoria shares her journey from corporate marketing to becoming a renowned personal trainer with nearly 15 years of experience. She emphasizes the importance of extensive mentoring, continuous learning, and the pitfalls of the predatory practices of unqualified online coaches. Victoria also discusses the significance of investing in a knowledgeable coach, understanding the nuances of female fitness, and setting realistic goals. WHAT TO LISTEN FOR02:28 - Dangers of unqualified fitness coaches08:55 - The Science of Fitness11:58 - The Mentor's Touch23:31 - Investment in Health GUEST: VICTORIA SCOTTWebsite | Instagram | YouTube | TikTok CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook
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No one is going to “save” you. In today's world, it's up to us to save ourselves!Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets.Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on longevity, empowerment, fitness, resilience, and muscle-building, all while fostering a positive mindset about nutrition and health.Since 2012, Michelle has been coaching women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. In 2...