Roraigh first completed the MDS in 1995. A lot has changed, and since then, he has completed it four more times. Including this year, 2022, when at the age of 62, he was Britain’s oldest finisher.

No fancy running shoes or ultra-lightweight gear, just solid planning, preparation and a selective choice of kit has led Roraigh to succeed at this event multiple times.

A lot for everyone to learn from this episode.

The post The Experiences of Roraigh Ainslie an MDS Veteran appeared first on Marathon des Sables Podcast.