In this episode of the Label Free Podcast, host Deanna Radulescu interviews Dr. Adriana Popescu, a licensed clinical psychologist, addiction specialist, and empowerment coach with over 25 years of experience in the mental health field. Dr. Popescu is also a certified hypnotherapist, brain spotting practitioner, Access Consciousness Facilitator, Neuro Emotional Technique Practitioner, podcaster, and author.

Dr. Popescu discusses various modalities she uses in her practice, such as brain spotting, Access Consciousness, and Neuro Emotional Technique, to help individuals heal from trauma, addiction, and limiting beliefs. She emphasizes the importance of addressing the physical, mental, emotional, and spiritual components of psychological conditions.

The conversation delves into the concept of high performers and how they often push down their traumas and limiting beliefs, leading to constant stress and burnout. Dr. Popescu highlights the significance of challenging and shifting these core false beliefs to empower individuals to live more authentically.

Dr. Popescu's book, "What if You're Not as F*cked Up as You Think You Are?" explores how individuals come to believe lies about themselves and offers exercises from various modalities to challenge these beliefs. The title of the book reflects the core message of recognizing one's inherent wholeness and worth.

The podcast host and guest also discuss the evolving landscape of mental health treatment, including the use of psychedelic-assisted therapy and alternative healing modalities. Dr. Popescu shares her podcast, "Kaleidoscope of Possibilities," where she interviews experts in energy psychology, consciousness, and spiritual work to educate the public about holistic approaches to mental health.

Dr. Popescu provides various ways to connect with her, including her book's landing page, group healing practice website, personal website (https://adrianapopescu.org), and social media platforms. She encourages individuals to consider the possibility of not being as flawed as they believe and to explore the potential for growth and healing through alternative modalities and self-awareness.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu