Dr. Kaitlin spent years on the front lines of emergency medicine before realizing the real crisis was happening long before people showed up at the hospital. Now, she’s on a mission to reinvent healthcare through Benchmark Proactive Health. A proactive, data-driven system focused on prevention, not prescriptions. In this episode, we dive into the metrics that actually matter, why muscle is medicine, and how you can take full control of your health before it’s too late.

Learn more about Dr. Kaitlin and Benchmark Proactive Health: https://mybenchmarkhealth.com/