Send us a textThanks for listening to another episode of Chick Chat onThe Women’s Fittest Podcast! This is episode #110 and mainly an Arnold Sports Festival recap of winners. Watch on my Buffcake22 YouTube to see who we are talking about!Topics covered:1. Brooke had a flat tire so it’s just me and Kira and Kira’s doggos 2. Arnold Sports Festival recap 3. Lots of underwear stories4. Me and Kira talking about being retired and trying to diet and train and our ab contest 5. March 26 posing clinic @ifbbprolindacrossley @crossleyfitness Olmsted, OH pros in all divisions welcome for this paid opportunity. Mentions:@ifbbprokiraneuman@walkerbrooke@buffcake22@thewomensfittest@vytamin_c @jessica_reyes_padilla @fit_lolamontez @isapereiranunes @chitarranu@angelaborgeswellness @yarishna @drsunnyandrews @kassgfit @lauraliechap @maureenblanquisco.pro @isapecini @itsarielkhadr @ifbbmissytruscott @jaclynnyc Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Join The Women’s Fittest private Facebook group: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: buffcake22@gmail.com Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Support the show
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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews th...