I had the pleasure of sitting down with Simon Hartley, a renowned sports psychologist and author, to explore the fascinating world of human psychology in sports and business.

In our chat, Simon shared insights on motivation, focus, and the pursuit of excellence that apply far beyond the realm of athletics. We discussed the power of accountability, the importance of enjoyment in performance, and how to develop self-awareness to reach the next level.

Simon also opened up about his latest book, "Key to the Door", where he examines what sets global thought leaders apart. We delved into the delicate balance between authenticity and success, and how to share your truth in a way that resonates with others.

Whether you're an athlete, business leader, or simply someone striving for personal growth, this episode offers valuable lessons on harnessing your potential and achieving your goals.

Don't miss this insightful conversation - tune in now to gain a fresh perspective on motivation, success, and the psychology of peak performance.