The FA Cup Semi Finals take all the 5050 attention this week with the best line up there has been in years demanding our energies.

It's a game between the two best sides in the division first and foremost. Chelsea and Tottenham meet with the winner possibly getting the mental edge in the title race. Talking us through are Rebecca Knight and Paul Duhaney with Neil Atkinson and John Gibbons acting as referees. Spurs may feel they have momentum but Chelsea could be able to strike back after the Manchester United defeat.

Over the phone Natasha Henry and David Mooney talk about Arsenal and Manchester City respectively. The former are the edgiest team in the division as it stands. The latter showed something a bit different against Southampton.

And then the rest of the top four picture with Liverpool and Manchester United facing physical challenges at the weekend.