Unpacking the Psychological Tactics and Impact of Gaslighting

In this episode of PsyberSpace, hosted by Leslie Poston, the focus is on the psychological manipulation tactic known as gaslighting. The discussion covers the origins, mechanisms, and impacts of gaslighting across various contexts including personal relationships, workplaces, and political arenas. It includes insights into the psychological damage caused by gaslighting, supported by academic research, and offers strategies for recognizing, addressing, and preventing this form of abuse. Additionally, the episode explores the role of media, both traditional and social, in perpetuating gaslighting, as well as the potential for technology and community interventions to support victims.

00:00 Introduction to Gaslighting
01:13 Origins and Definition of Gaslighting
02:09 Psychological Mechanisms and Impact
04:24 Gaslighting in Relationships
08:39 Workplace Gaslighting
13:23 Political and Public Gaslighting
17:19 Gaslighting in Media and Advertising
25:27 Mental Health and Gaslighting
33:49 Breaking the Cycle of Gaslighting
41:31 Conclusion and Final Thoughts