Consistency is key on a keto and carnivore diet if you want to maximize results and successfully meet your goals in the minimal amount of time. From fat loss to improving autoimmune conditions to stablizing your mental health, the easiest way to see improvements is with the least amount of confounding variables. As you work on reforming daily habits, implement these tips for long term success.
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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.
Hosted By: Tristan Haggard
Email: Tristan@primaledgehealth.com
www.primaledgehealth.com