Welcome to Regenerate You™, I’m Dr. Nirvana!On today’s episode, I had the pleasure of speaking with Megan Olson, a certified Nutritionist, of Skinny Fitalicious LLC. She helps women over 35 lost weight and keep it off. Megan's approach to nutrition is not like most others in her field, because it's specific to bringing balance to your hormones, through nutrition!You can reach out to Megan through:A Free Consultion: https://skinnyfitalicious.com/health-coaching-free-consultation/Her Website: https://skinnyfitalicious.com/Listening to her Podcast: https://podcasts.apple.com/us/podcast/dish-on-ditching-diets/id1473064626If you’re looking for additional advice on balancing your hormones naturally, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana. And remember, when you regenerate, there’s a new you every day!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.
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Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis...