Although she finished first in her qualifying race, US speedskater Brittany Bowe gave up her chance to compete in the 500-meter event at the 2022 Winter Olympics to teammate Erin Jackson. Jackson had an unfortunate slip in the race that left her just one place away from making the team.

What motivated Bowe to relinquish the spot she’d earned? Friendship. Having trained together for years, Bowe believed Jackson deserved a spot on the team. Bowe was right. Jackson become the first US Black woman to win a Winter Olympic gold medal in an individual event.

In the deep friendship between Jonathan and David in the Old Testament, there was also sacrifice. Jonathan was King Saul’s oldest son and heir to Israel’s throne. When God rejected Saul and choose David to be king (1 Samuel 16:1–12), Jonathan could have continued to claim a right for the throne. Instead, he sacrificed his own personal interests for David. Jonathan even devised a plan to protect David by sending him away when David’s life was threatened (20:18–23). As they parted, Jonathan encouraged David saying, “Go in peace, for we have sworn friendship with each other in the name of the Lord” (20:42).

Jonathan and David’s friendship was characterized by love even at great personal cost. It’s a beautiful reminder that God is powerfully at work when we love our friends more than ourselves (John 16:12–13).