Nat is back and what a lineup we have for you, not only do we have the two time Super Bowl winner Osi Umenyiora but we also have his partner in crime on the BBC - Jason Bell! In a jam packed show they lead off by discussing Osi’s 5 a side obsession (5:00), before rolling into the mailbag and getting into trashtalking, J-Bell’s career, the most sackable QB playing today, and the boys’ top TV Show of all time (19:50). They finish by discussing the incredible UPRISE movemenet that Osi has set up providing opportunities for kids all over Africa to play football & get an American education (25:00). Don't forget to catch us over on social:  Twitter: https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow  Instagram: https://www.instagram.com/thencshow/ Learn more about your ad choices. Visit podcastchoices.com/adchoices