Send us a textThis is a Bonus episode from my *NEW* podcast: Diet, Riot, Sweat, RepeatCome on over and listen: Diet, Riot, Sweat, RepeatI see beauty in so many different bodies- why can't I see beauty in mine?This episode reflect on the time I encountered a beautiful, full-figured grandmother at the spa. I saw so much beauty in her wrinkles, rolls, and curves. I saw beauty and a life-time of love in her worn hands and ample, grandmotherly bosom. And yet, i could not see that beauty in my own body.Why do we judge ourselves so harshly?I want to hear your body image story!! What is your story? Click this link to leave me a voice message with your story. I just may share it on the podcast!Podcast cover art created by: Zepplin DGPodcast theme music created by: Grace MesaPodcast Produced by: KaSa Media ProductionsSupport the showI want to hear from you!Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!DM me on IG @tiphanykaneLeave Tiphany a Voice Message to have a spotlight on the podcastProduced & Edited by: KaSa Media Productions