Bright Lights 7: Dr Emma Hepburn

Mentally Yours

EpisodeJan 1, 202135m

Bright Lights 7: Dr Emma Hepburn

Mentally Yours

EpisodeJan 1, 202135m

Happy New Year! For this New Year's Day Special, Yvette chats to Dr Emma Hepburn, a Clinical Psychologist, about how to set good New Year's resolutions and good mental healthy habits for the year ahead. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And don't forget to check out Emma online too: www.instagram.com/thepsychologymum Hosted on Acast. See acast.com/privacy for more information.

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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.

www.metro.co.uk

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