How do we keep our meditation alive and fresh - especially over the long-term? Can we get lost and bogged down in our meditation and lose connection with creativity, play, and freshness? How do we go deeper? Responding to these questions, Vajragupta (m) looks at the Four Iddhipadas - the four 'powers' or 'means of accomplishment' taught by the Buddha. These are: desire, discernment, heart/mind, and resolve. They are both four ingredients of a creative meditation practice, and they also draw out the alchemical process of meditation, or how the transformative process of meditation works. This first talk explores how we need to stay connected to our deeper desires, yearnings, and spiritual longing - and how to hold this desire in a way that sustains our practice. This talk was given at Croydon Buddhist Centre, 2022 as part of a series entitled The Alchemy of Meditation. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud