How to cope with depression & anxiety. Mike's story of battling the two and his journey to getting the right tools.
In this episode I talk with a man named Mike that shares his story of overcoming depression and anxiety. From a small child, Mike knew he felt sad. But it would be a long journey to gathering all the right tools to finally be able to start overcoming them both.
__________________________________
Thank you to our sponsors:
BetterHelp - Visit https://betterhelp.com/brightsideoflife to join the over 500,000 people talking charge of their mental health with the help of an experienced professional.
Special offer for The Bright Side of Life listeners... get 10% off your first month at https://betterhelp.com/brightsideoflife
_________________________________
Want to help support the show? Click here: https://www.thebrightsideoflifepodcast.com/support/
Leave a review: https://www.thebrightsideoflifepodcast.com/reviews/
Connect with Melissa: https://www.thebrightsideoflifepodcast.com/
Shop The Bright Side of Life Clothing Co.
https://the-bright-side-of-lifee.myshopify.com/