We are continuing with the Rest Rewind series this week, where I bring up some of the most impactful episodes from the archive to celebrate the milestone of hitting 100 podcast episodes! This week, I invite you to become aware of the perceived root of your emotions. When we claim power over our own feelings, we can then take actions that are aligned with our needs and desires. So are your thoughts helpful? Let’s find out.

Get full show notes and more information here: https://www.mckoolcoaching.com/102